Doula in a Basket
Doula in a Basket is a nourishing and nurturing package for a mother. It aims to come as close as possible to full Doula support, but is a delivery rather than an in home visit.
This is a wonderful option if you don’t want full in home support but still recognise the importance of essential care. Doula In A Basket would also make an excellent gift for somebody who has recently had a baby.
What can I expect in my basket?
Each basket is uniquely created for you depending on your motherhood journey and what your current needs are. An example of a basket is:
1 nourishing family meal
1 snack for Mum (approx 10 serves so you can freeze some)
1 drink i.e Bone Broth or Tea
An infused massage oil or bath soak
Guidance materials to help you on your journey.
What kind of food can I expect?
My training is centred on Ayurvedic cooking and food which is beneficial to you during postpartum. This means that I will be focussing on foods which are easily digested, warming, lactation supporting, easy to eat one handed and delicious. You will have the option to make requests when you book below and I will tailor things to your specific needs. Some of my staples include Ginger Chicken Tagine, Goji Berry Dahl, , Berry and Coconut Breakfast Cake, Lactation Brownies, Date Chai Tea.
How to order
If you would like to place an order please fill out my simple questionnaire to help me decide exactly what to include in your basket. I will send you a detailed list of your basket’s inclusions and from here you can request changes or commit to a payment.
Doula In A Basket Questionnaire
Cost
$100 (option to add more products for an additional price)
Delivery between North Wollongong and Thirroul is included. A small delivery fee will apply for further deliveries.