Extended Postpartum Support
Imagine a Postpartum where you are supported, respected and nourished. This is a wonderful package to support you in early motherhood and beyond. This is my most comprehensive package. The main difference with this package is that you will be supported well into your time as Mother, not just in the early weeks.
1 x Phone call, preferably while pregnant (approx 1 hour)
4 x Visit (approx 3 hours)
1 x Follow up phone call (approx 1 hour)
Message communication any time you need while I’m supporting you
In our initial phone call I will take the time to listen to you and get to know you. Preferably we can do this call while you are pregnant but if you have found out about me later down the track that’s fine too. On this call we can discuss your expectations for Postpartum and I will give you some clear suggestions on what you can do before the baby comes to set yourself up for the transition to come. We will discus village building, filling your freezer, setting boundaries and safeguarding your emotional wellbeing.
During your visits I will be guided by you. We will speak beforehand to discuss what you’d like to get out of the visit. Usually these visits include me cooking a family meal and a snack. Often I do a bit of light tidying up and give you a foot soak while you drink a warm cup of tea and talk about your week . You may want me to hold the baby while you have a bath with a herbal soak I make you. Or you could take a walk in the fresh air and come home to the smell of cookies and fresh laundry. The visits are yours to use as you wish, I will be guided by you.
How to book
If you would like to book in an Extended Support Package please email stefthedoula@gmail.com and let me know your dates and location. (I offer this support between Waterfall - Kiama.)
As long as I have availability the first step is a complimentary call to help you decide if I am the right Doula for you.
Cost: $1250
Please note: ingredients for meals and snacks are not included in price